LIVE WORKSHOP - Sunday, March 10th
8:00 PT / 11:00 ET / 15:00 UK / 16:00 EU
Winter is winding down, daylight is lasting longer, and the heavy, wet qualities of spring are becoming predominant. Behold! Kapha Season has arrived!
Biologically, nature supports a cleansing of the body in spring.
When warmer spring temperatures melt the snow, impurities within your body also start to liquify, flooding the microcirculatory channels that carry nutrients and waste to and from the cells.
Renowned Ayurveda doctor Vaidya Jayagopal and I are excited to offer you a comprehensive guide designed for a soft landing during this time of year.
In this workshop we will cover:
- Ayurveda perspective on spring season
- Safe at-home detox practices
- Herbs as medicinej
- Tea recipes
- Essential Oils
- Short asana session + Yoga Nidra for the season
Note: You'll have access to this content for 1 year - until March 9th, 2025.