$60.00 USD

Refund policy: Contact us before Saturday, March 8th, 2024 and we'll refund you in full. No refunds after March 8th. Note: You'll have access to this content for 1 year - until March 9th, 2025. 


Marc Holzman is an Ayurveda practitioner and certified yoga teacher. He is not a licensed health care provider. He does not engage in patient diagnosis nor the practice of medicine. He is not a counselor or therapist. If you are unclear during your coursework with Marc, please ask for clarification. If you have questions regarding your pharmaceutical prescriptions, herbal prescriptions, or other medical advice, please see your doctor.

By checking the box you acknowledge your responsibilities in working with Marc Holzman.

  • I understand that Marc Holzman is an Ayurveda practitioner. He is not a Medical Doctor (M.D) and not qualified for Medical Diagnostic and treatment procedures.
  • These services are intended for the maintenance and optimization of general health and do not involve diagnosing, prognosticating or treatment of disease.
  • I understand that Micro Habits is a teaching course. Our group audio and video files will be used for teaching purposes exclusively. - I am consenting on my own behalf.

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Embracing Kapha Season: Spring Detox

LIVE WORKSHOP - Sunday, March 10th

8:00 PT / 11:00 ET / 15:00 UK / 16:00 EU

Winter is winding down, daylight is lasting longer, and the heavy, wet qualities of spring are becoming predominant. Behold! Kapha Season has arrived! 

Biologically, nature supports a cleansing of the body in spring.

When warmer spring temperatures melt the snow, impurities within your body also start to liquify, flooding the microcirculatory channels that carry nutrients and waste to and from the cells.  

Renowned Ayurveda doctor Vaidya Jayagopal and I are excited to offer you a comprehensive guide designed for a soft landing during this time of year.   

In this workshop we will cover: 

  • Ayurveda perspective on spring season
  • Safe at-home detox practices
  • Herbs as medicinej
  • Tea recipes
  • Essential Oils 
  • Short asana session + Yoga Nidra for the season

Note: You'll have access to this content for 1 year - until March 9th, 2025.