Micro Habits of Ayurveda 2026

The Micro Habits of Ayurveda is a virtual self-care program that brings Ayurveda alive through dinacharya (daily routines) that will uplevel your health and shift you from Overwhelm to Ease. Intelligently sequenced and easy to implement, micro habits compound to yield macro results.

If you are ready to make that shift and draw from a larger energy of ease, Micro Habits is your direct access ramp to better living through Ayurveda.

INCLUDED in THE COURSE

• Live group calls with Marc.
• Ongoing access to course content, as well as future editions of the program.
• Program specific hatha yoga classes, meditations and yoga nidra classes.

Disclaimer: Marc Holzman is an Ayurveda practitioner and certified yoga teacher. He is not a licensed health care provider. He does not engage in patient diagnosis nor the practice of medicine. He is not a counselor or therapist. If you are unclear during your coursework with Marc, please ask for clarification. If you have questions regarding your pharmaceutical prescriptions, herbal prescriptions, or other medical advice, please see your doctor.